Wear a mask
- Everyone 2 years and older should wear masks publicly .
- Masks should be worn additionally to staying a minimum of 6 feet apart, especially around people that don’t accept you.
- If someone in your household is infected, people within the household should take precautions including wearing masks to avoid spread to others.
- Wash your hands or use hand sanitizer before putting on your mask.
- Wear your mask over your nose and mouth and secure it under your chin.
- Fit the mask snugly against the edges of your face, slipping the loops over your ears or tying the strings behind your head.
- If you’ve got to repeatedly adjust your mask, it doesn’t fit properly, and you would possibly got to find a special mask type or brand.
- Make sure you’ll breathe easily.
Masks are required on planes, buses, trains, and other sorts of public transportation traveling into, within, or out of the us and in U.S. transportation hubs like airports and stations. Travelers aren’t required to wear a mask in outdoor areas of a conveyance (like on a ferry or the highest deck of a bus). CDC recommends that travelers who aren’t fully vaccinated still wear a mask and maintain physical distance when traveling.
Stay 6 feet faraway from others
- Inside your home: Avoid close contact with people that are sick.
- If possible, maintain 6 feet between the one that is sick and other household members.
- Outside your home: Put 6 feet of distance between yourself and other people who don’t sleep in your household.
- Remember that some people without symptoms could also be ready to spread virus.
- Stay at least 6 feet (about 2 arm lengths) from people .
- Keeping distance from others is particularly important for people that are at higher risk of getting very sick.
- Authorized COVID-19 vaccines can help protect you from COVID-19.
- You should get a COVID-19 vaccine when it’s available to you.
- Once you’re fully vaccinated, you’ll be ready to start performing some things that you simply had stopped doing due to the pandemic.
Avoid crowds and poorly ventilated spaces
- Being in crowds like in restaurants, bars, fitness centers, or movie theaters puts you at higher risk for COVID-19.
- Avoid indoor spaces that don’t offer fresh air from the outside the maximum amount as possible.
- If indoors, usher in fresh air by opening windows and doors, if possible.
Wash your hands often
- Wash your hands often with soap and water for a minimum of 20 seconds especially after you’ve got been during a public place, or after blowing your nose, coughing, or sneezing.
- It’s especially important to wash:
- Before eating or preparing food
- Before touching your face
- After using the restroom
- After leaving a public place
- After blowing your nose, coughing, or sneezing
- After handling your mask
- After changing a diaper
- After caring for somebody sick
- After touching animals or pets
- If soap and water aren’t readily available, use a hand sanitizer that contains a minimum of 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
- Avoid touching your eyes, nose, and mouth with unwashed hands.
Cover coughs and sneezes
- If you’re wearing a mask: you’ll cough or sneeze into your mask. placed on a replacement , clean mask as soon as possible and wash your hands.
- If you’re not wearing a mask:
- Always cover your mouth and nose with a tissue once you cough or sneeze, or use the within of your elbow and don’t spit.
- Throw used tissues within the trash.
Immediately wash your hands with soap and water for a minimum of 20 seconds. If soap and water aren’t readily available, clean your hands with a hand sanitizer that contains a minimum of 60% alcohol.
Clean and disinfect
- Clean high touch surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
- If someone is sick or has tested positive for COVID-19, disinfect frequently touched surfaces. Use a household disinfectant product from EPA’s List N: Disinfectants for Coronavirus (COVID-19)external icon consistent with manufacturer’s labeled directions.
- If surfaces are dirty, clean them using detergent or soap and water before disinfection.
Monitor your health daily
- Be alert for symptoms. await fever, cough, shortness of breath, or other symptoms of COVID-19.
- Especially important if you’re running essential errands, going into the office or workplace, and in settings where it’s going to be difficult to stay a physical distance of 6 feet.
- Take your temperature if symptoms develop.
- Don’t take your temperature within half-hour of exercising or after taking medications that would lower your temperature, like acetaminophen.
- Follow CDC guidance if symptoms develop.